Mental Health

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Issues Addressed:

  • Depressionboy-447701__340
  • Anxiety
  • Trauma
  • Relationship issues
  • ADHD
  • Stress management
  • Anger management
  • Grief/loss/bereavement
  • Partner and family relationships
  • Marriage and couple issues
  • Separation and divorce
  • Parenting issues
  • Health issues
  • Mental health issues
  • Assertiveness/self-esteem
  • Problem-solving/communication skills
  • Managing major life transitions

Approaches:

  • Yellow Umbrella Wellness Center West IslandPsychotherapy/Counselling
  • Mindfulness Meditation