Life is a journey.

 

Let us help you along the way.

"Improving wellness begins with your decision to take ownership over your physical, emotional and spiritual well being. Our independant wellness professionals can help you on your path."

Your Partners in Health

The Yellow Umbrella Wellness Center


What We Do

The Yellow Umbrella Wellness Center (YUWC) is a community of independant wellness professionals supporting health and healing in a warm, safe and nurturing environment.   At the YUWC you will find specialists who practice Psychotherapy, Counselling, Osteopathy, Naturopathy/weight loss, Massage Therapy, Acupuncture, Reflexology, Kinesiologyy, Life Coaching with a creative focus, as well as teaching Meditation.   The YUWC offers  individual and small group services to address wellness concerns from a holistic perspective.


 Events


Tai Chi & Chi Kung classes

 with Chantal Barrette

 

Regular Tai Chi classes

Beginning Saturday March 9th

9:30 a.m. to 10:30 a.m.

10 week session for 150$

 

Chair Tai Chi classes 

Beginning Tuesday March 12th

10:00 to 11:00

10 week session for 150$

  

Advanced Sign-up is required Email taichichan23@gmail.com or

call Chantal at 514-778-4074

Heart Warriors - CPR Certification

Offered by CPRmontreal

 

Would you know what to do if someone near you falls unconscious, has a heart attack or a stroke, requires CPR, or chokes?

Saturday, April 27th

9:00-12:00


Topics covered are:
★ 1 rescuer CPR with and without pocket mask (2 rescuers available as well)
★ How to use an AED (defibrillator)
★ How to recognize a medical emergency
★ Choking
★ Recovery position
★ For adults, child, and infant victims
Certification: Heart and Stroke Foundation (valid for 2 years)

Cost:
50$ for general CPR
65$ for BLS healthcare professional (e.g. nurse, first responder, etc.)
SIGN UP HERE:
https://www.cprmontreal.ca/sessions

 

Contact CPRmontreal at info@cprmontreal.ca

(514) 836-3524

Sound Healing with
Tibetan Bowls

You're invited to join us in surrendering to the magical sounds of Tibetan Healing bowls.


Chopra certified Vedic Educator Elaine Claivaz will treat you to meditation, chakra toning and relaxation.
Wednesday, April 24

7:30 pm
$30 pp.
Please register by interact transfer to Elaine at eclaivaz@gmail.com.
Qs: text or call Sheila at 514-885-5813.


Soul Spa Mediation

With Naturopath and Integrative Holistic Therapist Susan Greenspan

 

This 5 week program will help you disco­ver your unique soul expression and brin­g out the ability of living this to your­ fullest.
Using the model of the tree of life, we ­will explore individual aspects or attri­butes of soul. Through this. awareness o­f one's uniqueness is understood and bro­ught into focus.
By blending Shamanic interpretation of t­he elements into our meditations, freedo­m of self expression is liberated.


Starting Friday, May 3rd­
7:00-8:30­

Cost $200.00 for the program­

Satsang Cinema

 

"Satsang" is a gathering of like-minded people, traditionally around a Guru. Since we don't have a Guru, we're using films to inspire and intrigue us, sparking a sharing of ideas you might never have considered before.

 

Wednesday, May 8th

The film will start promptly at 7pm.

Discussion afterwards facilitated by Sheila Southon, Counsellor & Naturotherapist. $10 pp at the door. Qs: 514-885-5813 or ssushamas@gmail.com