Contact Patricia Levell for Psychotherapy Services.

A talk based psychological treatment addressing emotional suffering or distress.  Working with the client to make significant changes in how they feel, think, act, their interpersonal relations, personality and/or mental health.

Issues addressed at the Yellow Umbrella Wellness Center include:

• Depression
• Anxiety
• Trauma
• Loss
• Self esteem
• Developing sense of self
• ADHD
• Relationships
• And more

You might benefit from psychotherapy if…

• You feel depressed, or anxious
• You feel stuck in your life.
• If you aren’t able to relate to others in a satisfying way.
• You suffered a physical and/or emotional trauma and struggle as a result.
• You want to develop insight and move towards making change in your life

What to you look for in your therapist?

• Most importantly you want to work with someone you feel comfortable and safe enough with.
• Remember that you are the consumer, it is ok, if somewhat challenging to shop around!
• Feel free to ask the individual to describe their training, and their proposed way of working with you.
• You may want to check that the person has the qualifications to help you. You can verify their practice on the Order of Psychologist’s website.