I am a professionally trained life and ADHD coach with a personal understanding of what it's like to have ADHD — because I have it too.
I am passionate about using a strengths based approach to challenge the limiting beliefs and negative self talk that may be holding you back from thriving with your unique and wonderful ADHD brain. Partner with me to find your voice, tap into self-awareness, and problem-solve unique ways to work with your ADHD instead of against it.
The accountability and structure found in the coaching relationship as well as the practical action steps we make together might just be what you need to find your motivation and reach your goals. I offer individual, group, and drop-in sessions. Let's schedule a free get-to-know-you session to see if ADHD coaching is right for you!